The right option to Make Coconut Milk In a single day Oats
This recipe requires prep upfront. Make the oats at least 4 hours earlier than consumingor as quite so much as 4 days upfront. A phenomenal healthful breakfast completely different (or snack) to take care of prepped contained within the fridge.
Step 1: Combine Dry Elements
Add the dry parts to a meal-prep jar or small bowl: oats, chia seeds, shredded coconut (if using), protein powder, salt.
In case you’re together with any further dry parts (cinnamon, flax seeds, orange or lemon zest, and so forth.), now would possibly very properly be the time in order so as in order so as to add one or only a few of these parts.
Step 2: Add Liquid Elements
In case you’re using mild canned coconut milkor coconut milk beverage from a carton, add 1 cup to the oats.
In case you’re using full-fat canned coconut milk, add 1/2 cup milk and 1/2 cup water to the oats.
Add vanilla extract, if using.
Give all the parts an outstanding stir with a fork until effectively blended.
Step 3: Add Fruit
Prime the oatmeal collectively alongside collectively together with your fruit of various: mangoes or pineapple (latest or frozen). Do not stir the fruit into the oatmeal. Let the fruit leisure on prime of the oatmeal.
Step 4: Refrigerate In a single day
Protected a lid on the jar or bowl and refrigerate for at the very least 4 hours, or in a single day (8 hours)earlier than consuming. On account of the oats leisure contained within the fridge, the mix will thicken. The oats will also be made as quite so much as 4 days upfront.
Sooner than consuming, stir the fruit into the oatmeal. Prime collectively alongside collectively together with your favorite toppings, or have the benefit of as-is.