How one can Eat: 11 Greatest Recipes & Cooking Concepts
Excessive-of-the-line factors about asparagus is what number of completely different strategies there are to eat this healthful vegetable. Asparagus normally is a vital meal (a soup or quiche) or a facet dish. And chances are high you may eat each uncooked or cooked asparagus.
Listed beneath are quite a few of my favourite cooking strategies and recipes.
Steamed: There’s a scrumptious tenderness to steamed asparagus. Add an inch of water to a skillet and produce to a boil. As shortly as boiling, add rinsed asparagus, in a steamer basket, to the water. Cowl and put collectively dinner for 3-5 minutes, then take away and extreme with salt and butter.
Sautéed: Scale back asparagus into 1-2 inch objects. Soften 3 tablespoons butter in a skillet over medium-high warmth. Add the asparagus and put collectively dinner till tender, then add 2 cloves of garlic minced, salt, pepper, and any chopped updated herbs (dill or parsley are gorgeous).
Grilled: Preheat a grill to 400F. Place whole asparagus stalks in a shallow bowl and toss with olive oil to coat. Then toss with salt and pepper. Place the stalks on the grill and put collectively dinner for 6-10 minutes, till tender.
Mini Asparagus Quiche: An environment friendly resolution to prep breakfast prematurely. Make mini crust-less quiche with leeks, asparagus, and bacon. Profit from for breakfast all week.
Frittata: Make a frittata on the weekend with asparagus, eggs, and cheese. An unimaginable spring brunch recipe or make this on Sunday to profit from on busy weekday mornings.
Cream of Asparagus Soup: A spring major that’s far simpler to make than it sounds. Merely cream, broth, seasoning, and the star of the present (asparagus). Serve with bread, biscuitsgrilled cheese, or quesadillas on the facet.
Shaved Asparagus Salad: Arugula, shaved asparagus, parmigiano-reggiano cheese, and nuts make this salad a present stopper!
Prosciutto Wrapped Asparagus: Wrap asparagus in prosciutto and bake at 400F till tender. An environment friendly resolution to serve asparagus as a facet dish for Mom’s Day, Easter, a Teenager Bathe, or solely a satisfying facet dish with a spring salad or protein.
Toss with Pasta and Pesto: Grill or saute asparagus, then reduce into 1-2 inch objects. Toss with cooked pasta and hand-crafted pesto. Add grilled hen breasts for protein, or serve on the facet with crispy hen thighs.
Add to Stir Fry: I make this orange-ginger hen stir fry almost weekly. It’s a terrific meal to fluctuate up based completely on what’s in season. As a substitute of snap peas, add 1-2 inch objects of asparagus via the spring season.
Asparagus Stuffed Hen Breasts: One among my favourite dinner meals. Wrap hen breasts spherical asparagus spears and bake. Serve with the most interesting baked candy potatoes, Speedy Pot mashed potatoes, Speedy Pot riceor your favourite facet.