For many people, an electrical stress cooker has modified our lives for the higher. **Raises hand**
Dry beans now cook dinner in lower than an hour. Hen inventory is prepared in simply a few hours. This implies I could make hen inventory and soup on the identical day, utilizing the identical pot, like this hen and rice soup, broccoli cheddar soupor Immediate Pot beef soup.
And I’ve extra time to benefit from the night with my household due to the hands-off, one-pot nature of Immediate Pot dinners.
I’m an electrical stress cooker convert. Possibly extra of an fanatic at this level. That’s one thing I by no means thought I’d say….
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There was a time once I feared this equipment. The considered a stress cooker exploding on my counter was sufficient to maintain me from even opening the Immediate Pot field for over a yr. Simply consider what number of bowls of soup and quarts of hen inventory I might have made throughout that point. Travesty, I do know. Worry held me again.
(This feels like a life lesson that applies to extra than simply the Immediate Pot. Says the gal who’s anxious and afraid to fly, but boarding a airplane for Iceland in 4 days. Worry just isn’t going to carry me again this time.)
Again to the Immediate Pot, and immediately’s recipe which you’ve in all probability guessed is made within the Immediate Pot or your electrical stress cooker of selection.
This Immediate Pot hen and rice recipe is as straightforward as a dinner recipe can get. It’s actually a one-pot, dump the elements and overlook about it type of meal. That’s the type of meal that I want in my life round this time of yr (#endofschool). Okay, let me be trustworthy. That’s the type of meal I want in my life all yr.
This meal has been my go-to on Wednesday nights, our busiest day of the week. With this meal, I don’t have to fret about including something to the slow-cooker within the morning, or mixing collectively any elements earlier than heading out for the day. After we get dwelling from work/faculty/life/karate, the easy elements are added to the Immediate Pot and inside half-hour a nourishing dinner is able to be loved. A dinner that’s loved by the entire household.
Yet one more factor…
Bear in mind after we talked about simplifying actual meals with a capsule pantry? This meal is an ideal instance of a capsule pantry meal. With only a few easy, multi-purpose, nourishing elements, a fast and simple meal could be made at dwelling. The identical elements can be used to create so many different meals. That’s the wonder and ease of a capsule pantry.
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Immediate Pot Hen and Selfmade Yellow Rice (Stress Cooker Recipe)
This Immediate Pot hen and rice recipe is as straightforward as a dinner recipe can get. It’s actually a one-pot, dump the elements and overlook about it type of meal.
- 1.5 lbs boneless skinless hen thighs sprinkled with salt and pepper
- 3 TB additional virgin olive oil or avocado oil, divided
- 1 medium yellow onion diced (about 1 cup as soon as diced)
- 1 giant carrot diced (about ½ cup as soon as diced)
- 4 garlic cloves minced, or 1/2 tsp garlic powder
- 1 3/4 cups hen broth or veggie broth/inventory or water
- 1 1/2 cups lengthy grain white rice raw and rinsed beneath water in a sieve for 1-2 minutes
- 1 1/2 tsp paprika
- 1 tsp turmeric powder
- 1 tsp dried oregano
- 1 tsp cumin
- 1 tsp salt to style
- ½ tsp black pepper
- 1 cup frozen inexperienced peas
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Sprinkle the hen thighs with a number of pinches of salt and pepper. Put aside.
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In a small bowl, whisk collectively the paprika, turmeric, oregano, cumin, salt, and pepper. For those who’re not utilizing contemporary garlic, additionally add garlic powder to this combination.
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Add 2 tablespoons of oil to the Immediate Pot. Make certain the oil evenly coats the bottom of the pot. Activate the Immediate Pot to Bounce, Regular.
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As soon as scorching, add the onion and carrots. Saute for 3-4 minutes. Add the garlic and saute for an additional minute, till aromatic. Add the seasonings and stir to evenly coat the veggies.
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Press Cancel to show off the warmth.
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Add the broth or water, 1 tablespoon of oil, and rice. Stir to mix the elements. Place the hen thighs on prime (don’t stir).
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Safe the lid and set to Sealing. Set the Immediate Pot to Guide, Excessive Stressfor 8 minutes.
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As soon as the rice is finished cooking, let the stress launch naturally for 10 minutes earlier than releasing the remaining stress (use a scorching pad holder or towel) and opening the lid.
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Shred the hen with two forks. Fluff the rice with a fork. Add the frozen inexperienced peas and stir to mix the hen, peas, and rice. Serve as soon as the peas are heat/room temperature.
Energy: 584kcalCarbohydrates: 62gProtein: 39gFats: 18gSaturated Fats: 3gLdl cholesterol: 161mgSodium: 1128mgPotassium: 731mgFiber: 2gSugar: 2gVitamin A: 3475IUVitamin C: 11.2mgCalcium: 68mgIron: 3.2mg